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BODY & MIND
BALANCE 

Transform your body, 
Clear your mind 
 

 

 

"My stress levels reduced after a few weeks and even quit smoking after 25 yrs"

"Finally my sugar cravings disappeared, I felt in control for the first time"

 "I had no confidence in the office, and hated my body shape. Now i feel fit, strong and started meditation for my anxiety"

About Us

My main passion is giving my clients simple & effective solutions to improve quality of life, resulting in a Body & Mind Transformation.

Together we will set your goals at your first session and I can guarantee I will give you 100% commitment and be there to hold your hand throughout your journey.

I know exactly how it feels to need someone you can trust in confidence. With small step-by-step goals, incredible support and accountability is HOW you can get such amazing results so quickly compared to going it alone!

SESSIONS

Every Level

PRICES

Affordable

Consultation

First a free 1 hour consultation
This meeting will be an opportunity to discuss your fitness goals, previous and current injuries, current lifestyle and all of this information will help me to form an accurate picture of your current fitness status. It’s also the perfect opportunity to talk about the best times for you to train and work out how many sessions you will need.

Request a FREE consultation

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Thank you! We will get back to you as soon as possible.

📞07940461025

Cressing, Braintree

📧 julie.denby@icloud.com

 

* results may vary depending on the individual

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